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Folyhucker69

What's the consensus on HGH for endurance athletes?

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Folyhucker69

I read somewhere a long time ago that HGH hasn't been shown to improve strength, buit it does help one get lean and increase muscle growth. I can't remember the paper but somehow I feel that's wrong. I'm not looking to increase muscle growth but rather wondering if HGH would help endurance athletes from an aspect of pure power output and from the aspect of body recomp

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trinity

It definitely aids recovery and body re-composition.
Strength is negligible from my own experience.

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