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ma huang ephedra sinica for COLD remedy or workout :)

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Posted (edited)

I drink this when i have the common cold, and sometimes before cardio/workouts.... i get it on ebay , it comes as a stem or extract and i brew it in hot water with honey or some days overnight it in the fridge after brewing for the next morning b4 work instead of coffee or energy drinks or another SUbstance.... , TEA! 



What is Ma Huang?

The 3 species of this shrubby plant that are sources of the drug are native to China, where the aboveground parts are collected in the fall and dried for drug use. The root of E. sinica or E. intermedia is known as ma huang gen and is considered to be a distinct drug, used for its anti-soporific (anti-sleep) properties.

Can Prescription Drugs Lead to Weight Gain?

What is it used for?

Traditional/Ethnobotanical uses

Ma huang is one of the earliest and best known drugs of Chinese traditional medicine, referenced in the Shen Nong Ben Cao Jing, one of the foundation books of Chinese medicine (about 100 AD). It was and still is used to induce perspiration and to treat the symptoms of bronchial asthma, colds, and influenza.

Chemical investigations of ephedra in the early 20th century resulted in the isolation of the alkaloids ephedrine and pseudoephedrine, which were identified as the major pharmacologically active compounds in the aboveground portions of the plant.

Miscellaneous uses

While asthma treatment is one of the classical clinical uses for pure ephedrine as a pharmaceutical drug, dietary supplements promote ephedra as the herb for weight loss and increasing athletic performance. Ephedra has been a major component of herbal supplements for weight loss and athletic performance, often with caffeine also added. However, many manufacturers have recently reformulated products to remove ephedra because of legal liability questions. Because of its potential serious side effects, its use is not recommended.

What is the recommended dosage?

Current guidelines suggest limiting dosage of ephedrine to less than 90 mg/day. Medical supervision may be the most appropriate mode for safe administration of ma huang.

How safe is it?


Ma huang is contraindicated with MAO inhibitors.


Documented adverse effects. Avoid use. Ma huang contains ephedrine and related alkaloids, increases blood pressure, heart rate and causes CNS activity, as well as stimulates uterine muscle. Women who are pregnant should exercise particular caution.


Ma huang is contraindicated with MAO inhibitors.

Side Effects

Ephedra use has been linked to cardiovascular adverse effects, including hypertension, stroke, and MI. Patients with hyperthyroidism, benign prostatic hyperplasia, glaucoma, diabetes mellitus, and seizures and women who are pregnant should exercise particular caution.


Life-threatening conditions and deaths have been reported. Many states in the US have banned its use.


  1. Ma Huang. Review of Natural Products. factsandcomparisons4.0 [online]. 2004. Available from Wolters Kluwer Health, Inc. Accessed April 17, 2007.

Copyright © 2009 Wolters Kluwer Health

Edited by Def_Starr

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